Ava virgin coconut oil (VCO) is the healthiest of coconut oil, it is produced  from coconut milk by grating the coconut and mixing it with water, then squeezing out the oil. In this way the healthful benefits of coconut oil are preserved.

ava virgin coconut oil (VCO) is our authentic choice of virgin coconut oil (VCO).  ava virgin coconut oil is gently extracted from carefully selected matured coconuts freshly harvested from the finest Ghanaian certified organic coconut farms.