Description
Valupak Folic Acid 400mcg – 90 Tablets
Valupak Folic Acid 400mcg – 90 Tablets
₵32.90
Folic acid helps reduce the risk of birth defects such as spina bifida.
The most important time to take it is from a few months before you conceive until the end of your first trimester (12 weeks).
During this period, it’s important that you are eating a healthy balanced diet as well as taking a folic acid supplement. You can also include folate-rich foods in your diet such as green vegetables like broccoli, cabbage, beans, and peas; and fruits such as oranges.
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Folic Acid
Take one Valupak Folic Acid tablet every day. For best results, take with food or a sip of water or another cool drink. Do not take more than the recommended daily dose of this product.
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