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It is a supplement for formation of red blood cells and hemoglobin in body and also for reducing fatigue. Anemia is a common problem of today’s generation and if it will not be taken care of, it can surely cause several other diseases. For curing such it is a perfect supplement. It also helps in reducing fatigue. It contains Vitamins B6, B9 and B12, Iron and Copper and Vitamin A. It can taken by both men and women.